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Lucid dream means dreaming while you are aware of it. It may not match up with your dream concept, which dreams occur in middle of sleep and visualizes many thing, which are from your unconscious mind, and no one can control unconscious mind. But see, you can aware of dreams and can make your dreams based on your intention; in more developed stage you can even control your dreams.

You may be doubtful about how to lucid dream. The answer is simple; human mind is epicenter of power and once it unleashed, it can do what human beings think beyond their dream. If you are able to control your mind and able to direct your mind in a way you think, you can easily attain extraordinary qualities.

First and for most thing is learn to control your mind. Train them to direct in way you think at any moment and anywhere. You should be able slow down frequency of your thoughts at any time when you want to do it. Practicing intellectual exercises like meditation will help your mind to attain that quality.

Purchase a dream journal and put down your experience on it. It helps to know your improvement understand progress in recollection. Read your dream journal after a while, and then you can see that images of your dream have almost some connection. The most important thing is in all dreams you may be central character and incidents are taken place in your office or home or any other premises which you are in.

Set up an alarm clock to ring two hours before your normal awakening. When alarm rings, switch off it immediately. That will slightly disturb your sleep and you may break your dream. After getting back to sleep recollect parts of dream which you have been dreaming. Slowly you can memorize dreams and able to continue. This will further help you to increase your memorizing ability, which is very important in lucid dreaming.

How to lucid dream consciously? Practice the alarm clock technique same every day and gradually you will learn to dream while you are aware of it. Lucid dream has very complex state, in which you can control your dream.

What are the benefits of it in our life by lucid dreaming? Lucid dream can help you more than joy of dream. If you are able to control your dream that can make remarkable changes in your life style, and your progression. Normally dreams are the fulfillment of our unfulfilled desires. So each unfulfilled desires will come to your dreams. If you dreams are about your strong desire and that will compel you to action.

How to lucid dream? You need a silent atmosphere which can promise you complete silence. Make sure that noting will disturb your mind and thoughts. Close your eyes and concentrate on images that flash before your closed eyes, focus on it and you can see that images are enlarging. Gradually your conscious mind will come to sleep and subconscious mind will come to act. It will induce your strong desires to your dream. You will be in a state of not complete asleep or complete awake.

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